Episode 11

Slow the F Down with Grief - Season Finale!

Published on: 8th December, 2021

Thereโ€™s a lot of collective grieving happening right now: the loss of loved ones, jobs, income,  predictable routine, health status, and overall sense of belonging. The Holidays are here and we think that rather than tough it out, we could shine a light on the ways that grief may be showing up for you and offer some extra compassion, support, skills, & resources in dealing with how youโ€™re feeling. With love, Casey & Elizabeth

  • Click HERE for Super Slow Down Stress Release Class held on Zoom the second Saturday of every month. This will help you move grief and loss through you so you don't stay stuck.
  • Listen to Slow the F Down with Holiday Stress HERE.
  • The EPIC Vision Board Party is Jan. 22, 2022! RSVP for FREE!
  • Ready for a Fun, Healthy, Sexy, Relationship? Check out TheLove.School

Grief Resources:

Find a grief counselor on BetterHelp.com

Elizabeth Kubler Ross Foundation offers books and over 30 resources!

Nora McInerny on Ted radio hour: Life's Rough Edges

Grief Relief with Aurora Winter on Gaia.com

Ricky Gervais' movie "After Life" is streaming on Netflix.com

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About the Podcast

๐ŸŒ Slow the F Down Show ๐Ÿข
A podcast that helps you de-stress from the b.s.
Itโ€™s time to take a break from your fast-paced life. In each episode, Trauma Healer Elizabeth Menzel and Sensuality Coach Casey Hall give you science, stories, skills, and songs to keep you and your loved ones chill AF even during stressful times. Listen now & feel a whole lot better!
Elizabeth and Casey have over 44 years of combined professional coaching and healing experience in trauma, wellness, sensuality, and the science of happiness. Never once have they helped their clients succeed by speeding up. Making time for the things that truly matter in your life requires slowing the F down and being present enough to enjoy them.
Casey & Elizabeth created a Patreon community so you can get extra support, ease, and joy in your life and they can continue to provide high-quality content for you. It's a Win-Win!

As a Patron you can get:
๐ŸขComplimentary entrance to our virtual Super Slow Down Stress Release Class
๐ŸขThat inner smile that comes from helping humans who want to help you too.
๐ŸขAccess to our NEW training program a month before everyone else!
๐ŸขEarly access to podcast episodes
๐ŸขLive monthly Q&As
๐Ÿณand even 1-1 coaching with us!

Please subscribe to join our Slow Down Community of awesome humans:

We've got a SCHOOL! TheLove.School offers powerful virtual group classes for women to learn how to "Love Yourself" & "Love Another."

Interested in a FREE private consultation?
Go to: TheLove.School/consult