Episode 5

Slow the F Down with Procrastination

Published on: 2nd May, 2023

You probably have a habit of putting things off and then feeling bad about putting it off - but then you put it off some more - and then you feel even worse! On this episode we slow it way down and discover that there is a light side to procrastinating too! So if you’re ready to get clear on the pros and cons of procrastination, give this episode a listen and let us know what you think!

Click HERE for our monthly somatic Stress Release Class.

Click HERE to schedule a free consultation with Elizabeth or Casey

Enjoy the inspirational interview with intrepid travelers Jeremy and Angie Jones of the most helpful Pittsburgh resource: Discover the Burgh.

Links to their other awesome blogs:

https://www.livingthedreamrtw.com

https://hipsterhomesteaders.com

https://thegrapepursuit.com

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for 🐌 Slow the F Down Show 🐢

About the Podcast

🐌 Slow the F Down Show 🐢
A podcast that helps you de-stress from the b.s.
It’s time to take a break from your fast-paced life. In each episode, Trauma Healer Elizabeth Menzel and Sensuality Coach Casey Hall give you science, stories, skills, and songs to keep you and your loved ones chill AF even during stressful times. Listen now & feel a whole lot better!
🐌
Elizabeth and Casey have over 44 years of combined professional coaching and healing experience in trauma, wellness, sensuality, and the science of happiness. Never once have they helped their clients succeed by speeding up. Making time for the things that truly matter in your life requires slowing the F down and being present enough to enjoy them.
🐌
Casey & Elizabeth created a Patreon community so you can get extra support, ease, and joy in your life and they can continue to provide high-quality content for you. It's a Win-Win!

As a Patron you can get:
🐢Complimentary entrance to our virtual Super Slow Down Stress Release Class
🐢That inner smile that comes from helping humans who want to help you too.
🐢Access to our NEW training program a month before everyone else!
🐢Early access to podcast episodes
🐢Live monthly Q&As
🐳and even 1-1 coaching with us!

Please subscribe to join our Slow Down Community of awesome humans:
Patreon.com/slowthefdownshow

We've got a SCHOOL! TheLove.School offers powerful virtual group classes for women to learn how to "Love Yourself" & "Love Another."

Interested in a FREE private consultation?
Go to: TheLove.School/consult